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ARE YOU READY TO GET ON THE PATH TO FREEDOM?

DISCIPLINE EQUALS FREEDOM RESET

Launching: Monday, August 1.

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JOIN: Echelon Front’s FREE 30-Day Discipline Equals Freedom Reset. Register below. 

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FREE Discipline Equals Freedom Tracker Download

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USE Hashtag #DEFRESET on social media to qualify

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WIN: Books, Merch, and More. Grand prize 2 tickets to the Extreme Ownership Muster 2-Day Leadership Conference and a prize pack from Jocko Fuel. 

What is the Extreme Ownership Reset?

Intent: This program is intended to provide flexibility for each participant based on specific goals. The overall intent is to enact discipline and develop healthy habits- physically, mentally, and emotionally. Here are the habit categories:

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UP BEFORE THE ENEMY

Did you wake up early? 

Determine a time that you want to wake up each day. Make it early enough to accomplish something before the day starts.

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GET AFTER IT

Did you complete some type of physical activity today? 

Get a workout in each day, even if it’s a brisk walk.

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PRIORITIZE & EXECUTE

Did you complete your to-do list for the day?

Identify the top three things you need to get done that day and then execute.

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HYDRATE OR DIE

Did you drink enough water?

Predetermine how much water you want to consume each day. Make it challenging.

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FUEL

Did you eat healthy?

Predetermine the diet or nutritional program you plan to follow. Stick to the plan.

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SUGARCOATED LIES

Did you avoid junk food?

No blatant sugar (cookies, candy, cake, ice cream, donuts, sugary coffees, etc.)

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BACK TO THE BOOK

Did you spend any time on personal development today?

Spend at least 20 minutes reading a book, journaling, or meditating.

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REMEMBER

Did you make your day count in honor of those that paid the ultimate sacrifice for your freedom?

Take a minute to think about something you are grateful for each day.

ARE YOU READY TO GET ON THE PATH TO FREEDOM?

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